Cover featuring Antoine Zeghdar

 

Antoine Zeghdar wears a Barrie jacket, Zilli sweater and a Zenith watch.

In our exclusive cover story, French rugby star and Olympic gold medalist Antoine Zeghdar offers a compelling insight into his remarkable journey as a professional athlete. Starting his rugby career at just 13 in Monaco, Antoine has faced a series of challenges and basked in significant triumphs, including his recent victory at the Paris 2024 Olympics.

Fueled by an unwavering passion for the game and a strong sense of teamwork and resilience, he opens up about the pivotal experiences that have shaped him both on and off the field. As he navigates the intense world of professional rugby, Antoine remains dedicated to staying true to himself, making his story not just about sports, but about authenticity and personal growth.

Fashion Editor & Stylist: Victor Concepto
Photographer & Filmmaker: Yang Wang
Hair & Makeup Artist: Maude Gobet
Location: Fauchon l'Hôtel Paris

AM: Can you share a bit about your early life and what inspired you to pursue rugby?
Antoine Zeghdar: I began playing rugby in Monaco at the age of 13. As soon as I stepped onto the pitch, I really liked the team spirit and the values the sport promotes. I enjoy being challenged, which motivated me to continue in rugby. I progressed through various levels and ultimately made it to the French team for the Olympics in Sevens.

Coat, Yves Salomon. Sweater, Zilli.

AM: Are there any challenges you faced early in your career that shaped you as a player?
Antoine Zeghdar: One significant challenge was in 2020 when the French team did not qualify for the Olympics in Tokyo. We lost in the final match for the last qualifying spot in Monaco, which was particularly tough as my family and friends were there to witness it. It was a disappointing moment for me, but it also became a motivation for me to strive for a gold medal in Paris.

AM: Please take us through your Paris 2024 journey up until the winning moment. How did it all feel?
Antoine Zeghdar: Not participating in the Tokyo Olympics made competing in my home country for Paris particularly special. When we arrived, there were around 80,000 cheering fans in the stadium. Rugby Sevens matches are short, just 14 minutes long, and the atmosphere was intense. When we finished the final and realized we were Olympic champions, I immediately looked for my family in the crowd. When they reached the field, I hugged them tightly, grateful for all the sacrifices we had made together. The emotions from all those years of hard work culminated in that moment of victory.

Suit, Karl Lagerfeld. Bracelets, Marli New York.

AM: Can you walk us through a typical training regimen for you? How do you balance strength and agility training?
Antoine Zeghdar: Rugby Sevens requires a focus on speed and agility rather than contact, which distinguishes it from Rugby Fifteens. We train for speed, pace, acceleration, and agility through various drills. We also incorporate many gym sessions, aiming to find a balance between strength training and maintaining our agility to be the best players on the field.

AM: Nutrition plays a crucial role in sports. What does your diet look like on game days versus training days?
Antoine Zeghdar: Nutrition is vital for performance, and while we're not strictly monitored, I personally pay close attention to my diet. I’ve learned what foods work best for me and the appropriate portion sizes. I take care to ensure I have the energy needed on the field, focusing on proper nutrition to perform at my best.

Cardigan, Isabel Marant.

AM: How do you mentally prepare before a big match?
Antoine Zeghdar: My biggest game ever was during the Olympics. I started the tournament confident in my preparation and reminded myself that I didn’t arrive there by chance. Before the game, I focused on giving 100% effort; if I did my best, I would have no regrets. There is always pressure in such scenarios, especially playing for my country, but once the whistle blew, I concentrated on enjoying the game and remaining present.

AM: Rugby can be demanding. How do you maintain a balance between your professional commitments and personal life?
Antoine Zeghdar: Balancing my professional and personal life is challenging but part of being a professional rugby player. I make sacrifices, such as missing outings with friends or family dinners, opting for healthier meals. Sometimes, it’s difficult to skip social events because of early training, but I remind myself why I make these sacrifices—to experience incredible events like the Olympics and travel to exciting places for competitions. The love for competition fuels my commitment, and I’m grateful for the journey.

Shirt, Hechter Paris. Timepiece, Zenith.

AM: How do you use your influence as a professional athlete to inspire others?
Antoine Zeghdar: After the Olympics and throughout my career, I recognize the influence I can have, particularly on young people. I encourage them to play rugby and develop themselves. Above all, I believe in being 100% yourself; some will like you, and some won’t, but the most important thing is to live authentically and seek happiness. If I can inspire others to pursue their best selves, I think that would contribute to a better world.

AM: What are some hobbies or activities you enjoy outside of rugby?
Antoine Zeghdar: I have various hobbies and enjoy being curious, especially about new experiences. I love traveling, which aligns well with my job in Rugby Sevens since we compete globally. Whenever I have holidays, I explore different cultures. I also have a passion for music; I was a drummer in a band when I was younger, and I miss that experience. I also enjoy reading and have recently started meditating. Spending time with family and friends is also very important to me.

Polo shirt and trench coat, Lanvin. Bag, Zilli.

AM: Rugby players are known for their rugged style. How would you describe your personal style, and do you have any favorite brands?
Antoine Zeghdar: I don't have a specific favorite brand, but I'm increasingly interested in fashion. I attended the recent women's fashion week and hope to go to the men's edition next. Fashion fascinates me, especially the styles that are fun and reflective of haute couture.

Rugby players are often seen as rugged, which is important during a game since it is a contact sport; being physical is essential. However, I believe it's equally important to be kind and approachable outside of the pitch. Many players carry a gentle demeanor outside of rugby, which can be surprising compared to their on-field persona.

Sweater, Isabel Marant.

AM: If you could give one piece of advice to young athletes looking to make it in rugby, what would it be?
Antoine Zeghdar: My advice to a young player would be to never give up if they truly want to become a professional rugby player. There will be sacrifices to make, but they will be worth it. Hard work always pays off in the end, so just stay committed and keep pushing forward.

Coat, Yves Salomon. Sweater, Father & Sons.